Видео ютуба по тегу Lower Your Heart Rate

"The Sun Will Wait. ❄️ 432Hz Slow Jazz to Lower Heart Rate & Anxiety"
10 minutes. Legs up the wall. A calmer brain and body. #sciencebasedhealth #doctorexplains
10 minutes. Legs up the wall. A calmer brain and body. #sciencebasedhealth #doctorexplains
7 seconds to decompress 📍 Muir Woods #asmr #natureshorts #travel
7 seconds to decompress 📍 Muir Woods #asmr #natureshorts #travel
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Subscribe for more daily exercises.
Deep Sleep & Healing Music
Deep Sleep & Healing Music
ASMR Slow & Gentle Bed Sounds ☁️ Delicate Scratching for Anxiety (No Talking)
ASMR Slow & Gentle Bed Sounds ☁️ Delicate Scratching for Anxiety (No Talking)
🎧[ASMR] Deep Relaxation: Rhythmic Pendulum Swish | No Talking | Sleep Aid
🎧[ASMR] Deep Relaxation: Rhythmic Pendulum Swish | No Talking | Sleep Aid
8 Seconds of Satisfying Liquid Motion 🔊
8 Seconds of Satisfying Liquid Motion 🔊
Deep Sleep Therapy: Slow Fingerstyle Guitar for Insomnia Relief & Peaceful Rest 💤
Deep Sleep Therapy: Slow Fingerstyle Guitar for Insomnia Relief & Peaceful Rest 💤
Santa’s Sweat Challenge: Holiday Fitness Routine
Santa’s Sweat Challenge: Holiday Fitness Routine
Sweet Rest!
Sweet Rest!
2-Minute Immersive Interactive ‌Meditation | #2
2-Minute Immersive Interactive ‌Meditation | #2
CONTROL Your Anxiety with This AI Hack! 🧠✨
CONTROL Your Anxiety with This AI Hack! 🧠✨
3 Breathing Exercises That Help Seniors Lower Blood Pressure Naturally
3 Breathing Exercises That Help Seniors Lower Blood Pressure Naturally
210Hz Alpha Waves for Gentle, Sustained Focus - Female Tuned Binaural Tones
210Hz Alpha Waves for Gentle, Sustained Focus - Female Tuned Binaural Tones
Relaxing Music - 🌙 8 Hours of Deep Sleep Music • Instant Relief for Anxiety & Insomnia
Relaxing Music - 🌙 8 Hours of Deep Sleep Music • Instant Relief for Anxiety & Insomnia
30 Seconds to Silence a Racing Mind
30 Seconds to Silence a Racing Mind
What Makes Cycling A Low-Impact Heart Exercise?
What Makes Cycling A Low-Impact Heart Exercise?
What Are The Heart Health Benefits Of An Elliptical?
What Are The Heart Health Benefits Of An Elliptical?
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top Scrolling. Your Stress Ends Here. 🧊 #Shorts
top Scrolling. Your Stress Ends Here. 🧊 #Shorts
COMMON SIDE EFFECTS of Beta Blockers?
COMMON SIDE EFFECTS of Beta Blockers?
The heart's Secret language.
The heart's Secret language.
3 Doctor Approved Ways to INSTANTLY Lower Blood Pressure (Don't Ignore This!)
3 Doctor Approved Ways to INSTANTLY Lower Blood Pressure (Don't Ignore This!)
8 Brain Tricks You’re Never Told That Can Instantly Calm Stress, Panic & Overthinking
8 Brain Tricks You’re Never Told That Can Instantly Calm Stress, Panic & Overthinking